Ayurveda for Women’s Health: Menstruation, Fertility & Menopause
Ayurveda addresses women’s health across life stages, emphasizing balance during menstruation, fertility, and menopause. It advocates for tailored diets, herbal remedies, and holistic practices to manage issues like irregular periods, infertility, and menopausal symptoms. Personalized Ayurvedic care can enhance wellness by supporting physical, emotional, and spiritual needs throughout these transitions.
